Student Mental Health Course
In the IgnitEDU Online Student Mental Health Course, you will have the opportunity to learn, build and strengthen your mental health foundation. In this course we cover the following areas:
Understanding of Mental Health
Overcoming Your Mindset Barriers
Mental Health Support
Mental Health Sustainability
All participants will also join our IgnitEDU Discussion Board Community in order to learn and growth together
Enrollment is open now!
*Payment plans available*
If you are an organization that wants to enroll a cohort of students, please email us directly at email@example.com to discuss pricing and special perks.
"IgnitEDU was the push that I needed when taking accountability for my mental health. Learning new strategies and resources I can use to focus on my mental health was extremely beneficial. I've known the importance of mental health , but didn't know where to start and by joining the weekly sessions it held me accountable and taught me new ways to not only focus on my mental health but better it as well."
Montclair State University, 2022
Frequently Asked Questions
1. What is the IgnitEDU Student Mental Health Course?
This course is an opportunity for you to take action for your mental health! Think of it like an online class, minus the quizzes, tests and research papers. You have the option to complete the course on your own or alongside peers with our Live Discussion. Our Live Discussion is the best option as it will provide you with an opportunity to build connections and community during this process.
2. What will I get from the course?
A deeper understanding of mental health
Tools to shift your mindset to have more positive thoughts and feelings
Skills to build and strengthen your resiliency
Strategies for stress reduction
Your Self-Care/Wellness plan
A sustainable action plan for continued wellness
A long-lasting supportive mental health community
3. Is it interactive?
Yep! It is not just Christina talking the whole time (nobody wants that). There will be discussions, group work, individual work, and more, all tailored so that you not only absorb the material, but are able to apply it to your mental health journey
4. How long does the course take to complete?
Once you enroll, you will have access to the first two modules. After that, each module is released every 4 days to allow you time to implement what you are learning. In total, it will take you about 4 weeks (28 days) to move through the entire course.
5. Is it therapy?
This course is NOT therapy/counseling. This course is meant to provide foundational information and guidance. It does not replace professional therapeutic services. If you feel that you require more formalized therapeutic services, please connect with your insurance provider or local community mental health provider.
6. How do I know this course is effective?
Check out our testimonials page from our past students!