Actionable and sustainable solutions to take charge of student mental health in your classroom

Imagine having an ENTIRE year's worth of curriculum that's ready for you to implement with your students.

We give you our evidence-based, proven effective blueprint so you don’t have to Google solutions and can focus on truly making an impact with your students in the classroom!

Image by Jeswin Thomas

Our instructor's guide is perfect for teachers, school social workers, program coordinators, and the like who are looking for direct guidance on implementing effective tools for your students. 

Our guide is filled with 53 hyperlinked expert-led videos, 46 lesson plans, group discussion prompts, student workbook activities for each lesson, and more so that you can begin to implement mental health and social-emotional learning in your classroom today!  

*Note: our instructor's guide and the student workbook are part of our larger online course. If you would like to inquire about purchasing our course for your students, please contact us at

Frequently Asked Questions:

What topics are covered?
Our curriculum covers understanding mental health, mindset, resiliency, stress and stress reduction, self-care, mindfulness, support, and sustainability. We use our 3C approach of Content, Connection & Creation--the content to increase the knowledge around student mental health, the connection to their peers using interactive guided activities, and the creation, in which students are creating their own mental wellness plans for long-term sustainable use.

It was developed by the IgnitEDU founder, who is a licensed social worker, certified school social worker, adjunct instructor, and former therapist that has worked in elementary schools, middle schools, high schools, and higher education at a Big 10 University, as well as in conjunction with a veteran, award-winning teacher to ensure implementation ease within the classroom. 

What is the best age group for this curriculum?
We recommend upper middle school, high school, and college programs are best!

Do I need to buy the student workbook too?
You don't have to but it's highly recommended. While the instructor's guide includes links to the accompanying workbook activities, everything is separated. The student workbook is all compiled in one document making it easier for reference and distribution.

Can I just buy the student workbook?
Please don't! The language in the student workbook is meant to supplement what's inside the instructor's guide or the full Mental Health Mastery Method online course. It will be very confusing and is highly ineffective as a standalone.

What's the best way to use it? 
It's built to be used directly in any class or group setting. It can last an entire school year, a semester, or even a quarter. There is flexibility in how you best want to use this with your students. 

If you have any additional questions you would like answered prior to purchasing, we would be happy to answer them for you! 


If you're ready to get started on making an impact with your students, click below to purchase today!

This is a PDF that is filled with clickable links, for videos, reference guides, workbook activities, and more.

Once purchased, you will have immediate access to the file to get started!